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The Inner Oasis Blog

Reflections + Practices for a Meaningful, Fulfilling Life

 
Break Free of Internal Limitations Oct 27, 2025
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Fresh Start, Open Heart: Reflections & Exercises on Letting Go of Burdens & Starting Fresh fall equinox letting go new moon starting fresh Sep 22, 2025

Where the End Meets the Beginning…

Last week, we explored the subtle power available when we reclaim our attention in transitions — the micro-moments when our attention can either be unconsciously ha...

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Harvesting & Transitions: Powerful Exercises + Questions to Begin Reclaiming Your Life attention meaningful mondays mindfulness Sep 15, 2025

It's harvest season — a time of transition, where we reap what we have sown and gather the bounty that nature provides for our efforts. Farmers' markets overflow with beautiful nourishment, and childr...

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