Get Immediate Help

If you or someone you know are in a crisis or may be in danger, do not use this site.

Call your local emergency line or go to a hospital.

The following resources can also give you immediate help:

United States

 
  • Emergency: 911
  • Suicide & Crisis Lifeline: 988
  • Crisis Text Line: Text "DESERVE" TO 741-741
  • Essential Local And Community Services: 211,https://www.211.org/
  • Lifeline Crisis Chat (Online Live Messaging): 988,https://988lifeline.org/chat
  • LGBT Hotline: 1-888-843-4564
  • National Council On Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
  • National Crisis Line - Anorexia And Bulimia: 1-800-233-4357
  • National Domestic Violence Hotline: 1-800-799-7233
  • National Eating Disorders Association (NEDA): 866-662-1235,https://www.nationaleatingdisorders.org/
  • Planned Parenthood Hotline: 1-800-230-PLAN (7526)
  • Self-Harm Hotline: 1-800-366-8288
  • TransLifeline: 877-565-8860,https://www.translifeline.org
  • TREVOR Crisis Hotline: 1-866-221-7044
  • Veterans Crisis Line: www.veteranscrisisline.net

United Kingdom

  • Emergency: 999
  • Suicide Helpline UK: 0800-689-5652
  • ADFAM (National Charity Working to Improve Life for Families Affected by Drugs or Alcohol): 020-3817-9410,www.adfam.org.uk
  • Campaign Against Living Miserably (CALM): 0800-58-58-58
  • Crisis Text Line: Text "SHOUT" to 85258
  • Eating Disorder - Adult Helpline: 0808-801-0677
  • National Advice Service: 0300-5000-927
  • National Domestic Abuse Helpline (24/7 Service): 0808-2000-247
  • NHS (For When You Need Help But Are Not in Immediate Danger): 111
  • Self-Harm Hotline: 116-123

Canada

Australia

Here is a link to a wiki site with suicide crisis lines for each country, where available:

Go to the Wiki